Tackling Varicose Veins

Tackling Varicose Veins

Tackling Varicose Veins   They’re unsightly and uncomfortable – here’s how you can help the problem. Varicose veins are the enlarged blue lumps that most commonly appear on our legs and feet, often causing us to cover up even in warm weather. They might be small,...
The Year of the Nurse

The Year of the Nurse

The Year of the Nurse   2020 Marks the 200th birthday of Florence Nightingale. In her honour the World Health Organisation announced that 2020 would be the International Year of the Nurse, little did they know how strongly their importance would be made known....
Loving Summer

Loving Summer

Loving Summer   Staying home and enjoying what life has to offer is the new Normal. Turn your garden into your Sanctuary. With Summer fast approaching, now’s the time to enjoy Durban’s stunning sunshine. The days are getting longer and warmer, staying at home has...
The Senior’s Guide to Staying Healthy Year-Round

The Senior’s Guide to Staying Healthy Year-Round

The Senior’s Guide to Staying Healthy Year-Round   No matter your age, it’s important to take care of your body and prevent illness. But if you’re 65 or older, something as simple as the flu or common cold can progress and lead to complications. This includes...