by cfm_admin | Sep 8, 2020 | Blog, daily lfe
The Senior’s Guide to Staying Healthy Year-Round No matter your age, it’s important to take care of your body and prevent illness. But if you’re 65 or older, something as simple as the flu or common cold can progress and lead to complications. This includes...
by cfm_admin | Aug 25, 2020 | Blog, daily lfe, Newsletter
Old Age Is A Gift I am now, probably for the first time in my life, the person I have always wanted to be. Oh, not my body! I sometimes despair over my body, the wrinkles, the baggy eyes, and the sagging butt. Often I am taken aback by that old person that...
by cfm_admin | Aug 25, 2020 | Blog, Newsletter
Kwa-Zulu Natal This is SA’s seventh-largest province but has the second-largest population after Gauteng. Although the capital is Pietermaritzburg, the largest city is Durban. Here you will find golden beaches, a bustling promenade and high-rise hotels. It’s...
by cfm_admin | Aug 25, 2020 | Blog, Newsletter
From Granny To Freshly Ground In the 80’s and 90’s granny’s homebrew, and her coffee bag and enamel kettle made way for the modern percolator- an electrical status symbol that did exactly the same job. But back then our collective coffee palate was not yet...
by Author | Sep 16, 2019 | Blog, Newsletter
Moist Vanilla Cupcakes There’s no need for creaming to get involved, which is kind of a plus. Creaming butter and sugar together makes quite a fabulous cupcake, but sometimes you just want quick and easy and to barely even need to use a mixer. I mean, basically...
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